blood pressure kam karne ke desi upay in hindi

blood pressure kam karne ke desi upay in hindi

kya app blood pressure kam karne ke desi upay in hindi search kr rahe ha to app is post ko jarur padyiye.kyu ki is mai app ko bilkul desi upay milye ge bp ko normal krne k.

High blood pressure kise kehte ha

jab hamare sarer me dil ko naso me blood bejne par jayada dabab pade to ose hi blood pressure kehte ha.yeh bimari hone se sarer ke sabi ango par bohut hi barri nuksan hota ha.high blood pressure se dil dora or nas fatne or kidny karab hone ki sambabna badh jathi ha.blood pressure ke badne par koi kam nai karna chayiye jise dil ki darkan tej ho jaye.

kane pine ki galat adate mansik tanavor theek se na sona eh rog ke mukh kran ha.ajj kal eh ek asi  bimari ban chuki ha ki ese jaldi se pisa cudana bhut hi muskil ha.is samsya ka ilaz ham ghar me istmal hone valli chejo se asani c kar sakthe ha.is post me ham app ko ise ghar par hi theek karne ke adunik or gharlu nuske batyiege. jise aap upjog kr k ghar me hi is bimari ka ilaj kr sakthe ha.

Yeh v ha bp ka badda karan

Kya aap jante ha hi tansion se v high blood pressure ho jata ha asa hone prr app ik jaga pr bath jaye jeh sab life me normal bate ha k bacho k presan krane c ja office k kise kam ki vajh se tansion hone se v blood pressure high hota ha eh dadi ma k garlu nuske apne or ik mint me bp ki bimari ko kre rafuchakkar.

Ayurvedic Nuske For High Blood Pressure :

उच्च रक्तचाप के लिए आयुर्वेदिक नुस्के

  • gazar ka muraba kana v fyademand ha.
  • high blood pressure me tarbooj or ilayci kana fyadyemand ha.
  • sehtut ka sarbat 25gram matra me subh sham pene se heart ki bimari door hoti ha.
  • dalchini powdar k adaha chamch rojana subha garam pani k sath le.yeh dawa bp ko control krne ka asa gharlu upay ha.
  • loki ka ras subah kalli pet pieye or e k baad ik gahnte thak kus kaye peye nai.loki k rass high blood pressure kam krne se v dil ho healty raakye ga or sugar jasi bimari ko v door rakhye ga.
  • ik chamch pyaj k rass me ik chamch sudh desi sehad mila kr lene c blood pressure ki bimari se arram milta ha.

blood pressure kam karne ke desi upay in hindi

blood pressure kam karne ke desi upay in hindi

blood-pressure-kam-karne-ke-desi-upay-in-hindi

High bp kam krne ke garlu ilaj :

उच्च रक्तचापकम करने के घरेलू इलाज

  • High bp valo ko namak ka pryoj kam kr dena chahye.
  • Pyaj or lasun ki trah adrak v bhuht fyademand ha.
  • Rojana nage pair 10-15 mint hari gash par chale.
  • Palak or gazar ka ras mila kar ik glass ras subh sam piye or labh hoga.
  • High bp k marejo k leye papeta v bhut labh krta ha.
  • 3gm methidana powder  subh sham pani k sath logo to aram hoga.
  • lasun blood pressure theek krne me bhut madadghar garelu upchar ha.
  • gehu bee chane k atte ko barabar matra me milakar banyie gayi roti kub cba kr kaye.
  • tarbuj k bej ki giri or kaskas pees ke barbar matra me rojana subh ik chamch sevan kre.
  • Bp k leyie green tea v bhut fyademand ha.
  • Bp bimari valo ko talli chejo k sevan nai krna chahye.

Blood Pressure Low Hone k Karan:

  ब्लड प्रेशर कम हान के करन

  • pergnacy me sarrir ka badlab k karab bp low ho jata ha.
  • garmmi k mosam me v bp low ho jata hai.
  • Heart problam hone se v bp low ho sakta ha.
  • Diabetes me v bp kam ho jata ha.
  • Shareer  me vitaman B12 kam hone cv bp low ho jata.
  • Allergy hone ki vajh se v bp kam ho jata ha.

Yeh ha blood pressure k garelu ilaj

यह है ब्लड प्रेशर क घरेलू इलाज

  • Apne aap pa kabu rakna mahatampuran hai yeh nuske apnane c kabi bp ki golli nai kani padegi
  • Low blood pressure me namak vala Pani bhut hi assardar hota ha
  • Din me 2-3 var namak ka pani pene c v bhut fyada hota ha
  • ik glass pani me 20-25gm gudh thoda sa nambu ka rass or thoda sa namak milakr peye
  • Ess rass ko 2-3 baar din me pene se samadan ho jyega
  • anar k rass me thoda namak dall kr pene se be jaldi aram milta ha
  • Ik glass desi gaa k dudh me ik chamch desi gaa k gee mila kr peni c v bp theek ho jata ha.
  • Tulsi ka rass or shehd mila kr sevan krne se v low blood pressure me v fyada hota ha
  • gazar k rass,Nimbu k rass dono hi low pressure k ilaj ha
  • Panni pete rahe ,lame samye tak kalli pet na rahe
  • Savere uth kr badam or dud ka sevan kre,chukandar k jusic peye or bhigoye hoye kismis kaye
  • blood pressure kam karne ke desi upay in hindi

Ase asani se durr kre bp ko

Jab bi tansio badh jaye to app ek jaga pr bath jaye kursi par ya jamen pr, kamar or reed ki haddi seedha rakhe,or aankh bandh kare aur dyan kendrit kare muladhar chakra par jo gudadwar are gupatang ke beech me hota ha.

Ab sass bilkul deemi gati se le aur aisa kalpana kare ki aap apne swaas ko dekh sakte ha naak se leke sar se leke reed se leke miladhar chakra ke taraf utarte hue,Saans dheeme se bhar nikale aur fir yehi kriya kare ,kam se kam 35 baar. es se maan shant ho jaye ga or tansion v dur ho jye ge

blood pressure kam karne ke desi upay in hindi

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